Join us for a transformative Women’s Breakfast this fall, designed to uplift, connect, and inspire. This special gathering offers women the chance to slow down, share meaningful conversations, and embrace the season with renewed energy.

Theme: Longevity and Self-Care

This year, our focus is on nourishing the body, mind, and heart. Through guided activities and thoughtful discussions, we’ll explore how small practices of self-care can have a lasting impact on our overall well-being.

What to Expect

🌿 Tai Chi for Mind-Body Connection
🎲 Fun games and community bonding
🍽️ A delicious, hearty breakfast
🌸 Insights into Chinese Medicine and holistic living

Event Details

📅 Date: Saturday, October 4, 2025
🕚 Time: 11:00 AM – 1:00 PM
📍 Location: CNY RISE Center, 275 W Seneca Turnpike, Syracuse, NY

💲 Cost: $30 per person
🔗 RSVP by October 1: Click here to register

This event is more than just a breakfast—it’s a chance to pause, reflect, and celebrate the power of women supporting women. Bring your energy, your curiosity, and your heart, and let’s step into fall together with purpose and joy.